Weight Loss and Traveling
Hi Everyone,
I meant to write yesterday but traveling to Disney World took me off line. It is beautiful here in sunny Orlando!
Before losing over 140 pounds, traveling and weight loss used to stress me out. In fact, I wasn’t sure how to stick to my healthy eating plan and travel at the same time. I developed some weight loss tips that can help you stick to your healthy eating plan and enjoy traveling at the same time.
Check on line for restaurants you frequently visit in your home town. Many restaurants are national chains and the Internet is an easy way to plan ahead and decide which restaurants you will visit.
Choose hotels that have kitchenettes. I like the to rent villas or the Residence Inn by Marriott. The allow me to store and cook my own foods, making sticking with my healthy eating plan easy!
Find hotels that have fitness centers. This is a must for me. I also call ahead to make sure the equipment is in good working condition.
Well, off to the Magic Kingdom. I’ll try to write frequently this week to make up for some lost weight loss blogs while I was in school!
Take care,
Georgene
